Rediscover

Wellness,

Return to

Nature.

A holistic destination for Naturopathy, Yoga, Ayurveda, Nutrition and therapeutic care, surrounded by the natural beauty of Shobhavana at Mijar.

Google rated 4.9*
Trusted by 5,000+ clients

Happy Patients Through Retreats
0 +
Shobhavana Herbal Campus
0 Acres
Medicinal Plant Varieties
0 +

Healing Practices

Holistic Programs for

Body & Soul

About Alvas Anandamaya

Natural healing meets

preventive care & mindful living

Alva’s Anandamaya Arogyadhama is the Nature Cure and Yoga Hospital associated with Alva’s educational and healthcare ecosystem at Mijar, near Moodbidri in Dakshina Kannada, Karnataka. The centre was established as an integrated health facility bringing together natural healing approaches, Yoga and allied therapies in a green and peaceful environment.

Anandamaya Wellness

Your Journey Towards Wellbeing

Discover thoughtfully designed wellness packages that bring together natural therapies, yoga, therapeutic practices and personalised care. Whether you are seeking therapeutic support, detoxification, stress relief, condition-focused care or simply time to rejuvenate, each programme offers an opportunity to slow down, restore balance and embrace healthier living in harmony with nature.

THE SHOBHAVANA EXPERIENCE

Reconnect With Nature.

Rediscover Yourself.

  • Nature & Tranquillity Step away from the noise of everyday life and immerse yourself in a peaceful, green environment designed for rest and renewal
  • Herbal Garden Explore a two-acre herbal garden featuring more than 2,500 medicinal plants, including rare and exotic species
  • Peaceful Stay Traditionally designed accommodation and a quiet, pollution-free atmosphere complement the therapies and wellness programmes at Anandamaya.
  • Living With Nature The surrounding greenery, forests and organically cultivated medicinal plants create a natural backdrop for your wellness experience

Conditions We Support

Supporting Your Journey

Back to Balance.

Diabetes • Obesity • Hypertension • Cholesterol • Hyperuricemia

Wellness support focused on healthier lifestyle habits, nutrition, movement and therapeutic practices tailored to individual needs.

Arthritis • Osteoarthritis • Spondylitis • Joint Disorders

An integrated approach combining therapeutic practices, yoga, movement and supportive therapies to promote mobility, comfort and overall physical wellbeing.


Gastritis • IBS • Constipation • Hyperacidity

Personalised wellness practices focusing on nutrition, lifestyle, therapeutic applications and healthy daily routines to support digestive wellbeing.

 


Asthma • Sinusitis • Allergic Conditions

A supportive wellness approach incorporating yoga, breathing practices, naturopathy and lifestyle guidance to encourage comfortable breathing and overall wellbeing.


Insomnia • Anxiety-Related Concerns • Stress

Practices such as yoga, Pranayama, meditation, relaxation and mindful routines designed to encourage calm, restful sleep and emotional wellbeing.


Menstrual Disorders & Related Concerns

A personalised wellness approach combining natural therapies, yoga, lifestyle practices and supportive care around women’s health and wellbeing.

find your retreat

Upcoming

Retreats

November 5, 2027
Sedona, USA

Evenings bring quiet reflection under the stars — a perfect space to rediscover the stillness within.

November 8, 2027
Lapland, Finland

Each day blends sunrise yoga, nourishing cuisine, and time to explore or simply be.

Stories of

Stillness & Transformation

5/5

“I came to this retreat overwhelmed by life. Each practice, each meal, each moment of stillness helped me soften. I found a sense of peace I hadn’t felt in years — it truly changed something deep inside.”

5/5

“Something about the silence, the land, and the guided reflections helped me peel back layers I didn’t even know I was holding onto. This retreat helped me see myself clearly, and I carry that with me every day.”

5/5

“I had been living in my head for too long. The quiet mornings, the slow yoga, the nourishing food — they all helped me soften back into my body. I left feeling radiant and real again.”

5/5

The snow, the stillness, the candlelit evenings — it all created a space where I could finally slow down. This retreat helped me reconnect with the part of myself that knows how to just be.”

5/5

“From the ocean meditations to the gentle movement sessions, every detail of the retreat felt like it was designed for deep healing. I left feeling lighter, clearer, and more connected to myself than I’ve been in a long time.”

5/5

“This wasn’t just a break. It was a return to presence. The jungle, the people, the practices — they brought me back to my breath, to my body, to a feeling of aliveness I had forgotten.”

5/5

“There was something sacred about the whole experience. I felt held, seen, and supported — not just by the facilitators, but by the space itself. I returned home with more clarity and more heart.”

follow Alva's Anandamaya Arogyadhama

Designed for Your

Complete Renewal

Wellness

Blog

What’s Your Next Step?

Take a step to start your journey toward your best self with Zen Retreat.

book your spot

Reserve Your Place

on the Retreat