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AAHARA – The Wellness Café offers a welcoming space at Alva’s Anandamaya Arogyadhama to enjoy refreshing beverages and wholesome food in a calm, natural setting

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Prāṇa – The Naturopathy Spa

Return to a State of Calm

At Prāṇa, we go beyond conventional spa treatments to create experiences that invite the body to unwind and the mind to find stillness. Every session is thoughtfully designed to offer a moment of quiet, away from the demands and distractions of everyday life.

Our approach centres on relaxation, mindful care and a soothing environment where you can slow down, reconnect with yourself and make space for rest.

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Discover a thoughtfully curated collection of signature Kriyās at Prāṇa – The Naturopathy Spa. Each experience combines attentive personal care with traditional wellness practices, offering a peaceful space to unwind, release everyday tension and reconnect with a sense of balance and calm.

Mukhakanti Kriyā

A soothing experience for the face

A calming facial wellness experience designed to help you unwind while giving your face gentle, attentive care. Mukhakanti invites you to pause, relax and enjoy a moment of quiet rejuvenation

Keshakanti Kriyā

A relaxing ritual for the hair and scalp

Keshakanti offers a restorative pause through a dedicated hair and scalp care experience. Created for those seeking a moment of comfort and relaxation, it encourages you to slow down and leave the day’s distractions behind.

Padakanti Kriyā

A grounding experience for the feet

Our feet carry us through the demands of everyday life. Padakanti offers a calming foot-care ritual designed to help you settle into a more relaxed state and enjoy a moment of soothing attention.

More Than a Spa Session

At Prāṇa – The Naturopathy Spa, every experience is an invitation to slow down, reconnect with yourself and rediscover the comfort of stillness. Beyond the treatment itself, we believe in creating a peaceful environment where you can step away from everyday demands, ease into the moment and give yourself the time and attention you deserve.

From the soothing ambience and warm lighting to the thoughtful care offered during each session, every detail contributes to a more mindful and relaxing experience. Our signature Kriyās—Mukhakanti, Keshakanti and Padakanti—bring together dedicated facial, hair and foot-care rituals designed to make your time at Prāṇa feel personal, restorative and unhurried.

Prāṇa welcomes you to embrace a gentler pace. Allow yourself to settle in, leave distractions behind and enjoy a moment devoted entirely to your wellbeing.

At Prāṇa, relaxation is more than a luxury—it is time well spent on yourself.